Strength & Barbell Training for Adults
Olympic Weightlifting
Our expert coaches will guide you through the snatch and clean & jerk, helping you build strength and improve your technique.
Schedule
Monday - Thursday, Sunday
Duration
1 hour classes
Program Description
Elevate your strength, power, and athleticism with Kinitro Fitness's Olympic Weightlifting program. Our expert coaches will guide you through the intricacies of the snatch and clean & jerk, focusing on proper technique, mobility, and programming to help you achieve optimal performance and avoid injury. Whether you're a beginner learning the fundamentals or an experienced lifter aiming to compete, our program provides a structured and supportive environment to help you reach your full potential in this dynamic and rewarding sport.
Technical Mastery
Develop impeccable technique in the snatch and clean & jerk through personalized coaching and drills.
Strength & Power Development
Build explosive strength and power through targeted accessory exercises and programmed weightlifting sessions.
Personalized Programming
Receive customized training plans tailored to your individual goals and experience level.
Competitive Opportunities
Prepare for weightlifting competitions with our expert guidance and supportive training environment.
Visiting from Out of Town?
Get Started Today
Schedule Your First Session Free
Fill out the form to get started, and a coach will be in touch shortly to book your first session!
3830 Wilcrest Drive, Houston, Texas 77042, United States
