About Kinitro Fitness in Houston, TX
Who We Are
Kinitro Fitness exists to help adults train with intent.
We believe:
- Coaching matters
- Structure creates confidence
- Progress should feel earned—not forced
Our coaches are trained to:
- Meet people where they are
- Scale intelligently
- Prioritize long-term success
This is not about ego.
It’s about helping people feel capable in their bodies.
Our mission:
To provide a positive & Challenging environment promoting health, fitness, well being & Community
We are not just a fitness program. At Kinitro Fitness we are a vehicle for life change. Anyone that has been a member at Kinitro Fitness for more than a few months can testify to the unique environment that is fostered by our coaching staff and our community.
This place has become a “third place” for many of our members outside of the work and home life.
It’s a place they come to unwind, work off stress and know that they can be their true authentic self.
No matter what your background is, your age, race, religion, or political beliefs… In this gym, we are all athlete on the same journey. In this gym we all root for each other. We all push each other through difficult times, we all celebrate breakthroughs both physical and mental. In this gym, we all may look and act a little different but we are all part of the Kinitro Fitness family.
The small ripple effect that occurs from nurturing happier healthier humans, extends from gym life to the world around us.
Ready to Level Up?
Schedule Your First Visit
Connect with a coach, discuss your goals, and discover how Kinitro Fitness can help you become your best self.
Start Training
We'll help you start strong by mastering the fundamentals of training and developing healthy habits that pave the way to success.
Reach New Levels
Master the basics, then easily book classes on our app, enjoy workouts with awesome people, and crush your goals in no time!
Meet John Ding
CEO / Owner of Kinitro Fitness
John prides himself on helping ordinary people do extraordinary things since the founding of Kinitro Fitness in 2015. He has many years of experience coaching Strength & Conditioning classes, and is excited to help new members get started on their fitness journey.
Visit John Ding at our Houston gym when you schedule your first session free!
Start Reaching Your Goals Today
Ready to experience the Kinitro difference? Schedule your FREE intro class today and start your fitness journey!

