FAQ

What happens during a free intro session at Kinitro Fitness?

A free intro at Kinitro Fitness includes one full coached session, a movement and readiness assessment, and a conversation about your goals. There's no sales pressure and no pushy pitch, just an honest look at whether group classes, personal training, or another path fits you best.

This is the same standard used with every new member, from complete beginners to former athletes. Book your free intro session to get started, or check the Class Schedule to see when sessions run.

Still need help? We’re happy to chat.