FAQ

Is strongman training safe, or is it just for advanced lifters?

The risk in odd-object lifting comes from loading a stone or yoke with no one watching your setup, or guessing at technique. Kinitro Fitness removes that risk by coaching every rep and scaling load to where each member actually is.

Members grow into strongman once fundamentals are solid, rather than starting there. Talk to a coach about readiness during a free intro session.

Still need help? We’re happy to chat.